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Supplements
Herbs, Spices & Salts

Discover the amazing world of herbs, salts, spices & supplements

that can boost your health!

From the vibrant flavor of turmeric to the zesty kick of ginger, these natural wonders are packed with incredible benefits. I'm often asked what kind of supplements I prefer and the wonder of herbs win every time. Embrace the power of nature and add a sprinkle of

health to your meals with these vibrant ingredients. 

From blood sugar regulation to inflammation reduction...Your body will thank you

*The following are Amazon affiliate links

Nettle Leaf.jpg

Nettle Leaf is the healthiest of the herbal infusions. Packed with minerals and powerful hormone regulators

Hibiscus Flowers.jpg

Hibiscus is packed with antioxidants, vitamin c, potassium and B1 for cellular energy.

Lavender Flowers.jpg

Lavender flowers can be sipped warm or as a lemonade for relaxation, sleep. Add a touch to chamomile for more Zen. 

Chamomile Flowers.jpg

Chamomile flower is a relaxing herb that contains a small amount of progesterone which can help manage estrogen dominance. 

Dandelion Root.jpg

This earthy, slightly bitter tea is a perfect digestive and liver tonic. Prime your digestion with a few sips and work on your liver health daily. 

Lemon Balm Tea.jpg

Release your stress and watch your anxiety melt away with a cup or tincture of lemon balm. This herb is best used in a combination tea. 

Marshmallow Root.jpg

Marshmallow Root is the perfect herbal for the chronic stomach pain sufferer. Soothe the lining of your intestines with every cup. 

Yerba Mate.jpg

A South American staple, Yerba Mate is a robust tea that contains less caffeine than a cup of coffee. 

Burdock Root.jpg

Burdock Root is a gentle fiber that can help with digestion, rich in anitoxidants and supports detox.

Oatstraw Tea.jpg

Oat straw green tips Tea is a perfect nervous system tea providing you with a sense of calm. 

Dandelion Leaf.jpg

Dandelion Leaf is a nice diuretic for those suffering from edema. It's soothing to the intestine as well. 

Passion Flower Herb.jpg

Got anxiety? Passion Flower is a gentle answer. Combine with lemon balm or chamomile and steep & sip.

Nu-Salt.jpg

Are you getting enough potassium? This salt substitute can help lower blood pressure with potassium. 

Celtic Sea Salt Shaker.jpg

Celtic Sea Salt in a glass shaker jar. Refill at home and keep in your desk at work or your car. 

Celtic Sea Salt.jpg

Celtic sea salt retains the natural balance and spectrum of essential minerals.

Herbamare Seasoned Mineral Salt.jpg

Herbamare seasoned sea salt for an additional boost of minerals including iodine from kelp. 

Turmeric powder.jpg

This anti-inflammatory herbal supplement is versatile and can be added to beverages or food. 

Turmeric Capsules.jpg

Turmeric capsules for those who might have an aversion to the flavor. Added pepper for absorption.

Ginger powder.jpg

Ginger powder provides a soothing, warming zing to your tea or soup assisting in efficient digestion. 

Ginger root capsules.jpg

Ginger capsules for those who might have an aversion to the flavor or heat of ginger. 

Ceylon Cinnamon.jpg

Beneficial for blood sugar, cinnamon is a great addition to increase GLP-1 levels.

Ceylon Cinnamon w berberine.jpg

Ceylon cinnamon w/Berberine for a GLP-1 boost. Reduce blood sugar, reduce cravings, lose weight. 

garcinia Cambogia.jpg

Garcinia, also known as the spice Tamarind, can be a great option if you have insulin resistance. 

Black Seed oil.jpg

Black Seed Oil is a neutriceutical herb high in quinones which assist the body from A to Z. 

Sodium Ascorbate.jpg

Vital for the immune system, Vitamin C is also necessary for collagen & amino acid metabolism

Zinc.jpg

Important for growth & repair, zinc is particularly helpful in skin & hair health including repair. 

Boron.jpg

Boron is essential for bone growth & maintenance and also helps manage estrogen & testosterone

Magnesium Glycinate.jpg

Magnesium, the master mineral and electrolyte is improtant for energy production & so much more.

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